A Guide to High SGPT Levels and How to Manage Them
A Guide to High SGPT Levels and How to Manage Them
Blog Article
Understand High SGPT Levels and Effective Ways to Reduce Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate possible liver well-being issues that necessitate prompt attention. If SGPT levels are above the acceptable limit, it suggests hepatic distress or harm. Incorporating healthy food choices and better daily practices assists reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides top-notch liver health solutions.
Let’s explore common factors of high SGPT levels, essential ways to manage them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our doctors acknowledge that SGPT increase may be due to a variety of medical conditions and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs get more info its function.
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Daily Habits Contributing to SGPT check here Increase
- Heavy alcohol consumption.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
How to Reduce SGPT Levels Effectively?
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Nutritional Adjustments
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost more info liver detoxification.
- A natural detoxifier that helps maintain enzyme balance.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts here contribute to liver wellness.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 website glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.